A variety of videos to help support parents. This includes techniques and strategies that our therapists frequently use with children and also some much needed calming and relaxing content for adults. 

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With Kids - Self Care Boxes with Stacey, Child Therapist

In this video, one of our therapists Stacey talks about Self Care Boxes. A fun activities that can be done

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2:14

Spinal Walking - Movement Based Learning

Vicky Mulholland our Speech and Language Therapist shows how to do Spinal Walking, a Movement Based Learning technique that can

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3:27

Foot Lengthening: Movement Based Learning

Vicky Mulholland demonstrates Foot Lenghtening, a Movement Based Learning technique. When we have too much going on we can become

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5:47

Navel Radiation: Movement Based Learning

Vicky calls this her Emergency Measure - when things are really tough and nothing else is working she uses this

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3:57

Tummy Breathing: Movement Based Learning

Vicky demonstrates more Movement Based Learning with Diaphragmatic (Tummy Breathing ) for kids (or grown ups ) who struggle with

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6:52

Weekly Guided Meditations: Relaxing Rainbow

A guided meditation to help with relaxing the body, which can help with emotional regulation. On this journey, the warm

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1:48

Calm Visualisation

In this video one of our Therapists Celia talks us through a calming guided visualisation that that is great for

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8:38

Guided Meditiations: Magical Garden

On this journey with Lisa you'll create a magical garden to help calm the mind and make positive thoughts. Great

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1:25

A Week of Mindfulness: Day 1 - Creating a Touch Point

Celia talks us through practicing mindfulness by creating a touch point. This is a great technique for reminding us to

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7:36

Family Fun: Apple Crumble

Our family worker Laura shows us how to make an apple crumble with the help of her son. Warning -

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10:49

Guided Meditations: Healing Pond

In this weeks guided meditation Lisa takes us to the Healing Pond. A magical place that can help to heal

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11:16

Storytime: How full is your bucket

Stacey tells the story of 'How Full is Your Bucket' by Tom Rath and Mary Reckmeyer about how to make

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6:07

Story Massage: The Invisible String with Fiona

Fiona does a Story Massage to 'The Invisible String'. The Story Massage Programme offers a fun and interactive way of

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3:53

Story Massage: The Time We Spring Cleaned the World with Fiona

Fiona does a Story Massage to 'The Time We Spring Cleaned the World. The Story Massage Programme offers a fun

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0:51

Making a Story Together

Judith explains how to make a fun story together.

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4:57

The Squiggle Game

The Squiggle Game is a great way to get drawing without thinking too much about what you're going to draw.

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