Adult Therapy for Parents & Carers

Everybody can struggle at times and that can be particularly hard when you’re caring for others. However, we understand that to do your best for others, sometimes you have to take care of yourself first. We provide FREE one to one counselling and Sand Play therapy for parents and carers. There are no set agendas or goals, the space is there to use how you want and is used to explore/think about what is happening for you. This is beneficial in helping to explore your experiences and how they have impacted you, gives space to process your emotions, work through difficulties and reframe thinking leading to a more positive outlook and mental health. 

Sessions are 50 mins long and usually take place weekly at the same time/day from our Glasgow office in Dennistoun (Mon to Fri, between 10am and 4pm). We offer an initial phone call or meeting to give you a chance to meet us, ask questions and get a feel for a session before you decide if you want to continue. Contact Suzy on s.blair@withkids.org.uk for a confidential chat or to refer yourself.